FITNESS 101

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Every Saturday* @ 9:30am

in Riverside Park

(72nd St. & Riverside Blvd.)

 

Fitness 101 was created to give a fun yet intense outdoor boot camp style training in the heart of New York City at Riverside Park. 

 

We take you through a challenging 1 hour workout that mixes strength, conditioning, flexibility, and cardio training.  We also provide tips and guidance for nutrition and overall wellness. 

 

*weather permitting